Top 10 Macro, Micro, And Nano Food Instagram US Influencers

June 14, 2024
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Denise Michelle
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Peter Nettesheim
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Top 10 Macro, Micro, And Nano Food Instagram US Influencers

In the dynamic landscape of digital marketing, partnering with influential food creators on Instagram has become a strategic imperative for brands and marketers seeking to connect with engaged audiences. These creators, ranging from macro-influencers with expansive reach to micro and nano-influencers with niche followings, offer unique opportunities to showcase products, promote experiences, and drive meaningful engagement.

In this article, we present a curated list of the top 10 Macro, Micro, and Nano Food Instagram Influencers in the US, offering insights into their style, audience demographics, and engagement strategies. Whether you're looking to launch a new product, promote a culinary experience, or simply connect with food enthusiasts, these influencers represent the forefront of food content creation on Instagram, providing valuable opportunities for collaborations and partnerships.

Understanding Macro, Micro, and Nano Food Influencers

Macro Influencers

These influencers have a large following, typically ranging from 100,000 to 500,000 followers. They often have a broad reach and can impact a wide audience. Macro influencers are usually well-known figures in the food industry, such as chefs, food bloggers, or celebrities. Collaborating with macro influencers can help brands reach a vast number of potential customers but may come at a higher cost.

Micro Influencers

Micro influencers have a smaller but more niche following, typically ranging from 10,000 to 100,000 followers. They often have a more engaged audience within a specific food niche or community. Micro influencers are seen as more relatable and authentic, which can lead to higher levels of engagement and trust among their followers. Collaborating with micro influencers can be more cost-effective and can result in more targeted and authentic brand partnerships.

Nano Influencers

Nano influencers have the smallest following, usually ranging from 1,000 to 10,000 followers. They are often everyday consumers who are passionate about food and share their experiences and recommendations with a small but dedicated audience. Nano influencers are highly trusted by their followers, and their recommendations are seen as genuine and authentic. Collaborating with nano influencers can be an effective way to reach a highly targeted audience and generate authentic brand advocacy.

Check out this detailed guide on how to find micro influencers to efficiently search and find influencers in any category.

Macro Influencers

1. Brisheat: Bri, a passionate foodie and cookbook author, creates mouthwatering food recipes on her Instagram page,

  • Topics: Foodie
  • Followers: 352K
  • ER: 4%
  • Average Likes: 14.2K 
  • Fake followers: 10%
  • Top audience country %: US (85%), UK (1%), Canada (1%)


2. Alexawhatsfordinner
: Alexa Santos, a video creator whose content is a delightful blend of home cooking and foodie adventures, offering easy, approachable, and exciting recipes.

  • Topics: Home cooking, foodie adventures
  • Followers: 344K
  • ER: 4.2%
  • Average Likes: 14.4K 
  • Fake followers: 12%
  • Top audience country %: US (46%), Brazil (4%), UK (3%)


3. Tastyideas
: Brandon Bala and Jorge Maestre share adventurous travel and delicious food recipes from their kitchen.

  • Topics: Adventure, Travel, Foodie
  • Followers: 323K
  • ER: 15.5%
  • Average Likes: 49.2K 
  • Fake followers: 5%
  • Top audience country %: Venezuela (28%), US (10%), Argentina (5%)


4. Allinspiredwellness
: Erin Dittmer, a mom and traveling foodie, inspires joy and nourishment through simple, delicious recipes, sharing content focused on food recipes and motherhood.

  • Topics: Simple Recipes, Traveling Foodie
  • Followers: 254K
  • ER: 13.8%
  • Average Likes: 35.3K
  • Fake followers: 13%
  • Top audience country %: US (49%), UK (11%), Australia (5%)


5. Nate.eatz
: Nate Nguyen, a digital creator and passionate foodie, shares detailed food reviews and recommendations.

  • Topics: Food Review
  • Followers: 240K
  • ER: 5.9%
  • Average Likes: 13.9K 
  • Fake followers: 9%
  • Top audience country %: US (94%), Canada (0.7%), Mexico (0.6%)


6. Atlpeachyeats
: Allie Eaton, an Atlanta foodie whose Instagram is a delicious guide to all things Atlanta, from food recommendations to local activities.

  • Topics: Foods in Atlanta
  • Followers: 205K
  • ER: 6.2%
  • Average Likes: 12.5K 
  • Fake followers: 4%
  • Top audience country %: US (95%), UK (0.2%), Canada (0.2%)


7. Nyc_cheatdayking
: Brandon Hayes, a foodie blogger based in NYC, shares mouthwatering food reviews and recommendations from the city and beyond.

  • Topics: Food Review and Recommendation
  • Followers: 202K
  • ER: 5.8%
  • Average Likes: 11.8K 
  • Fake followers: 7%
  • Top audience country %: US (87%), UK (1%), Canada (1%)


8. Aframe24
: Chiv Nguon, a digital creator based in Los Angeles, shares enticing food reviews, drink recommendations, and travel adventures.

  • Topics: Food, Drinks, Travel
  • Followers: 172K
  • ER: 5%
  • Average Likes: 8.8K 
  • Fake followers: 12%
  • Top audience country %: US (33%), Brazil (6%), India (4%)


9. Obieats
: a Los Angeles foodie and digital creator, shares mouthwatering food reviews and recommendations.

  • Topics: Food Review and Recommendation
  • Followers: 149K
  • ER: 5.6%
  • Average Likes: 8.2K 
  • Fake followers: 8%
  • Top audience country %: US (93%), Mexico (1%), Canada (0.6%)


10. Foodwithbros
: Robert, a food and travel enthusiast, shares mouthwatering food reviews and recommendations on his Instagram account.

  • Topics: Food Review and Recommendation
  • Followers: 126K
  • ER: 18.4%
  • Average Likes: 23.2K 
  • Fake followers: 8%
  • Top audience country %: US (54%), Brazil (3%), Mexico (3%)

Micro Influencers

1. Alwaysbemyfoodie: Recel, a digital creator and DMV foodie, shares delightful experiences from local cafes and the culinary world, celebrating food in all its forms.

  • Topics: Food, Cafe
  • Followers: 94.8K
  • ER: 3%
  • Average Likes: 2.9K 
  • Fake followers: 6%
  • Top audience country %: US (92%), Canada (0.7%), UK (0.5%)


2. Senor_foodie
: Bryan Soto, aka Señor Foodie, is a digital creator sharing mouthwatering food reviews and recommendations.

  • Topics: Food Review and Recommendation
  • Followers: 99.8K
  • ER: 3.6%
  • Average Likes: 3.6K 
  • Fake followers: 5%
  • Top audience country %: US (96%), Mexico (2%), Canada (0.1%)


3. Myculinaryadventures
: a Dallas lifestyle blogger and chief foodie, shares captivating content about food, travel, and African life, offering exciting insights and experiences.

  • Topics: Foodie, Travel, African Life
  • Followers: 88.3K
  • ER: 5.3%
  • Average Likes: 4.7K 
  • Fake followers: 3%
  • Top audience country %: US (96%), Mexico (0.5%), Canada (0.2%) 


4. Cristiiicarrillo
: Cristi Carrillo, a digital creator, shares content mostly about home cooking, preparing lunch boxes for her husband, and tips on productivity.

  • Topics: Homecook, Productivity
  • Followers: 76.3K 
  • ER: 3.8%
  • Average Likes: 2.7K 
  • Fake followers: 11%
  • Top audience country %: Peru (22%), Mexico (14%), Argentina (10%)


5. Hungrylilbean
: Tasia, a Hawaii-based foodie, shares the best of Hawaii's food, activities, and more, with a focus on food reviews and recommendations.

  • Topics: Hawaii Foodie
  • Followers: 59.9K
  • ER: 8.8%
  • Average Likes: 5.2K 
  • Fake followers: 5%
  • Top audience country %: US (88%), Canada (2%), Japan (2%) 


6. Fiveftfoodie
: Corina, a Hawaii-based foodie and content creator, shares mouthwatering reviews and recommendations of Hawaiian cuisine, along with travel adventures.

  • Topics: Hawaii Foodie, Travel
  • Followers: 60.4K
  • ER: 4.5%
  • Average Likes: 2.6K 
  • Fake followers: 5%
  • Top audience country %: US (80%), Canada (5%), Australia (2%)


7. Food_love_life
: Alex Haffey, a digital creator, shares fast, global dishes, and healthyish recipes for the modern foodie, delighting followers with her culinary creations on Instagram.

  • Topics: Modern Foodie, Food Recipes
  • Followers: 59.8K
  • ER: 4%
  • Average Likes: 2.3K 
  • Fake followers: 2%
  • Top audience country %: US (80%), Canada (5%), Brazil (2%)


8. Mayitakeabite
: May, Miami's award-winning foodie influencer, serves up savory reviews and recommendations on Miami's culinary delights, with a side of beer and travel.

  • Topics: Food, Beer, Travel
  • Followers: 56.3K
  • ER: 10%
  • Average Likes: 5.6K
  • Fake followers: 2%
  • Top audience country %: US (87%), Canada (1%), UK (1%)


9. Coriinthecity
: Cori Hanna, a digital creator from Chicagoland, shares captivating reviews of local cuisine and exciting city explorations, offering travel inspiration and tips along the way.

  • Topics: Chicago Foodie, Travel, Things to do
  • Followers: 59.2K
  • ER: 12.3%
  • Average Likes: 7.2K 
  • Fake followers: 5%
  • Top audience country %: US (92%), Canada (1%), Mexico (1%) 


10. Sherryhour
: Sherry, a Lebanese foodie based in Detroit, MI, shares easy and healthy recipes and dinner ideas on her Instagram, inspiring culinary creativity.

  • Topics: Foodie, Easy and Healthy Recipes, Dinner Ideas
  • Followers: 60.9K
  • ER: 14.5%
  • Average Likes: 7.9K 
  • Fake followers: 9%
  • Top audience country %: US (57%), Lebanon (3%), Egypt (3%)

Nano Influencers

1. Mksfavoritethings: Maria Kim, a DMV-based Filipino-American foodie and lifestyle digital creator, shares mouthwatering food reviews and recommendations.

  • Topics: Foodie, Lifestyle
  • Followers: 9.9K
  • ER: 5.1%
  • Average Likes: 496 
  • Fake followers: 4%
  • Top audience country %: US (69%), India (6%), UK (4%)


2. Spinx17
: Cheryl is a NYC-based digital creator and foodie who shares engaging content mostly about food reviews and recommendations, along with her experiences and lifestyle.

  • Topics: Food, Experience, Lifestyle
  • Followers: 10K
  • ER: 7.2%
  • Average Likes: 676 
  • Fake followers: 2%
  • Top audience country %: US (44%), UK (13%), Indonesia (12%)


3. Foodieadventuresnj
: Yusisleidy, a passionate foodie and traveler, explores New Jersey's culinary scene and shares local gems, travel inspiration, and favorite finds.

  • Topics: Foodie, Travel, Lifestyle
  • Followers: 9.5K
  • ER: 6.4%
  • Average Likes: 612 
  • Fake followers: 6%
  • Top audience country %: US (25%), Spain (20%), Colombia (10%) 


4. Bornwithflaws
: Saffie, a DMV-based content creator and lifestyle enthusiast, shares her food reviews and vibrant lifestyle on her Instagram.

  • Topics: Lifestyle, Food
  • Followers: 9.7K
  • ER: 12.9%
  • Average Likes: 1.2K 
  • Fake followers: 5%
  • Top audience country %: US (82%), UK (3%), Nigeria (2%) 


5. Teresa.thanh
: Teresa T. Pham, a Jacksonville-based foodie, shares delightful food reviews and showcases her lifestyle and thrift finds.

  • Topics: Foodie, Lifestyle, Thrift
  • Followers: 9.3K
  • ER: 6.6%
  • Average Likes: 619 
  • Fake followers: 4%
  • Top audience country %: US (89%), Canada (2%), UK (1%) 


6. Jeriicarenee
: Jem Benton, a NYC-based chef, baker, and food blogger, creates mouthwatering content as a video creator and foodie, showcasing her culinary expertise and passion for all things delicious on her Instagram.

  • Topics: Chef, Baker, Food Blogger 
  • Followers: 9.4K
  • ER: 2.4%
  • Average Likes: 224 
  • Fake followers: 6%
  • Top audience country %: US (92%), Jamaica (0.6%), Mexico (0.6%) 


7. Thepinkplate
: Pinki, San Antonio's first halal foodie, creates digital content on Instagram focused on halal food reviews and recommendations.

  • Topics: Halal Foodie
  • Followers: 9.3K
  • ER: 11%
  • Average Likes: 1K 
  • Fake followers: 5%
  • Top audience country %: US (89%), Canada (2%), Australia (1%) 


8. Casslikestoeat
: Cassie, an Austin TX foodie, shares engaging food reviews and recommendations, focusing on good eats and healthy living.

  • Topics: Good Eats, Healthy Living
  • Followers: 9.5K
  • ER: 4.7%
  • Average Likes: 439 
  • Fake followers: 4%
  • Top audience country %: US (94%), India (1%), Canada (0.5%) 


9. Hhorchatamami
: Jerilou is a foodie in LA and OC who shares delicious food reviews and recommendations, especially boba and matcha.

  • Topics: Food Review and Recommendation
  • Followers: 9K
  • ER: 17.2%
  • Average Likes: 1.6K 
  • Fake followers: 6%
  • Top audience country %: US (83%), Canada (3%), India (1%)


10. Foodiefrenzyfun
: Annie S, a NYC Foodie, shares captivating reviews and recommendations of New York City's culinary scene on her Instagram

  • Topics: Foodie
  • Followers: 9K
  • ER: 3.3%
  • Average Likes: 300 
  • Fake followers: 3%
  • Top audience country %: US (56%), India (11%), UK (8%)

It is essential to examine an influencer's profile and general data, such as follower count, engagement rate, average likes, fake followers, and audience demographics before collaborating. This ensures maximum campaign impact and results. That's why we've provided additional information in the list above to help you find the most relevant food influencers for your campaign. Additionally, we've listed another 70 superfood influencers in the US. To find more food influencers, you can use our guide on how to find food influencers effectively.

Influencer Hero can also assist in finding food influencers through its comprehensive influencer finder, featuring detailed search filters and a vast database of influencers across various categories, locations, and follower counts. This makes it easier for you to find food influencers and manage your campaign. Influencer Hero is a full-suite influencer marketing platform that supports every step of your influencer campaign, from influencer identification, to influencer outreach, to campaign management, product distribution, tracking posted content, and providing detailed reporting and analytics.

<img src="Influencer-hero-influencer-finder-feature.png" alt="Influencer hero influencer finder feature">

Conclusion

In conclusion, collaborating with food influencers can be a powerful strategy for brands and marketers seeking to engage with a wider audience and drive impactful campaigns. Whether you're targeting macro, micro, or nano influencers, each category offers unique benefits and opportunities for brand exposure. By leveraging the diverse talents and dedicated followings of these influencers, brands can authentically connect with their target audience and amplify their message in the competitive landscape of social media. With the right influencer partnership, brands can not only increase brand awareness and reach but also drive meaningful engagement and conversions. 

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